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Tempeh Shish Kabobs

6/13/2015

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Ingredients
  • 2 medium red or white potatoes cooked
  • 1 cup tempeh chunks, steamed for 10 minutes
  • 1 cup red, yellow or green bell pepper chunks
  • 1 cup pineapple chunks
  • 1 cup red or yellow onion chunks
  • 1 cup white button mushrooms
  • 1 cup zucchini or yellow squash chunks
  • 1 cup cherry tomatoes
Marinade:
  • 1/2 cup olive oil
  • 1/2 cup lemon or lime juice
  • 1/4 up water
  • 1/4 cup dijon mustard
  • 2 tbsp maple syrup
  • 2 tbsp chopped garlic
  • 2 tbsp chopped fresh basil
  • 1/2 tsp salt
  • 1/2 tsp pepper
Directions
  1. Whisk all marinade ingredients until combined.
  2. Soak wooden skewers in water for 30 minutes.
  3. Place all veggies and tempeh in a shallow dish and cover with the marinade for 2 hours or more.
  4. Thread veggies and tempeh on skewers and cook skewers on grill until veggies are lightly charred all over (about 10 - 15 minutes) while turning and basting with extra marinade.
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